Tuesday, February 1, 2011

Do Fish Oil Side Effects Exist?

I'm a huge fan of omega-3 fatty acids, especially fish oils, and I've been reading a lot about fish oil side effects. In fact, if you click on that link, it will go to an article on my fish oil site.

I figure it's easier to just link you up instead of copying and pasting the article here. In summary though, most of the fish oil side effects are caused by bad, low-quality supplements.

You see, there can be a lot of toxicity and other poisons in the supplements you buy, especially if you buy four stuff from a supermarket or something like that.

Always do your research, and never buy your supplements from you supermarket. I never do, and I've found that it helps me save money and improve my health dramatically.

Until next time: be well!