Help For Excessive Gas And Bloating

Hey Guys,

I've been very busy working on my website, but I just wrote another hub on Excessive Gas And Bloating.

It is a short one that goes through some things you can do to relieve the symptoms if you are suffering from intensive symptoms, although if it is extreme you should probably go see Mr. Doctor for advice.

Remember to keep eating your fruits and vegetables!

A good way to get in a lot of fruits and green veggies is the smoothie I wrote in my last post, just throw in as many bananas as you like.

I sometimes throw in 10 bananas (yes, that is 1kg or ~2pounds of bananas) and lots of spinach or romaine lettuce, it leaves me full for 4-5 hours sometimes and is a great "snack". ;)

On My Way To Expert Authorship

It's almost like this blog has become an update bulletin board for my www adventures.

I just wrote this article on Colon Cleanse Instructions over at ezinearticles. It's okay, not my greatest work but I am satisfied with it.

I have been adding in a few raw eggs in my banana shakes lately. I am not noticing any big changes but it feels pretty good.

The recipe I've used for the last couple of days is:

• 5 bananas
• 100gram Raspberries
• 70gram Spinach
• 3-4 Raw Organic Free-Range Raw Eggs

You can't even taste the eggs! I usually have trouble eating raw eggs if I try to eat them alone, but this is a step forward, mixing them in ;)

Colon Cleanse Myths

I wrote another hub about Colon Cleanse Myths.

I'm becoming slightly addicted to hubpages, writing stuff and commenting on other peoples stuff is a lot of fun.

Here are the 5 myths from my hubpages article:

1. Colon Cleansing Can Cure Anything Instantly!
2. Colon Cleansing Isn't Necessary
3. The Body Absorbs Too Much Water During A Cleanse
4. Colon Cleansing Equipment Will Give You An Infection
5. You Can Become Addicted To It!

Then I destroy these myths with my magical words! :)

Check Out My Hub!

Take a look at my hubpages hub on Colon Health and vote well for me. I deserve it! Don't I? ;-)

Colon Health For Everyone (Including the Dwarves!)

Last time we talked about how much I hated doctors. I do hate them, because most of the are incompetent and couldn't care less about you.

I have found better doctors in the private sector since they are motivated by making you happy, otherwise they wouldn't make money.

Anyway, getting back to the point! When I started eating better I started feeling better.

I was a young guy when I had my colon problems the first time and it all started when I was in Turkey and got some kind of stomach virus and had to be hospitalized for a few days along with my friend who got the same thing.

After that experience my stomach never really was the same again, and when I got home and everything should've been taken care of I felt like crap.

I was sweating in school, nauseus and had no appetite. The food I ate at home was what I was served, store bought packaged meat and all that stuff.

And at that time I really didn't eat much fruit and I hated vegetables.

It wasn't until I took a trip to Spain (where I lived for 8 months) that I started being more health conscious. I started trying fasting, parasite cleanses, liver cleanses, eating super healthy and all that.

It made a huge difference in how I felt and my stomach problems had gradually disappeared.

More rambling next time!

Colon Problems Relief!

Heya,

This is my first blog post, so let's get started right away.

I've had my fair share of colon problems. I had the type where doctors didn't know what I had so they said it was all in my head or that I had Irritable Bowel Syndrome.

This made me despise doctors, atleast doctors where I live. Most really don't know much, they just want to get rid of you and make their salary like any other guy in a boring job.

I then started to research on my own and started eating better, taking probiotics and fasting a bit. My colon problems magically went away, how weird?

What did I do?

I stopped eating the following foods...

• Candy
• Sodas
• Pizza
• Hamburgers
• Cookies
• Cakes
• White Bread
• Meat (Red meat, chicken etc. I still eat fish sometimes)

Basically just avoiding everything processed or that taxes the body too much.

Then I started eating more fruits, vegetables, nuts & seeds. Yeah yeah, eating like a rabbit, I'll die, right?

No! :)

I thought I wouldn't get enough protein or enough this or that. But I tried it anyway and I felt alot better.

More next time!